Auterson Baseball is proud to announce B.A.S.E. Training.

Our Training Program will focus on On-Field Training, Off-Field Mobility, and Active Recovery.

Using Certified Personal Trainers and a Program specifically designed for Baseball Players, we are prepared to provide athletes with the best performance program around.

BASEBALL SPECIFIC
      A Sports performance program specifically designed for baseball players that aspire to become
bigger, faster, stronger, flexible, mobile, and healthy.

AGILITY
       Running, mechanics, accelerating drills, and Multi-Directional Agility exercises.

STRENGTH
     During this phase of the program, baseball players will use strength training techniques to
grow muscle, build mass, and increase strength.

EXPLOSION
       Taking training from the Off Season and allowing it to translate to the baseball field through
Explosive movements and patterns.

For Individual BASE Instruction, Use our Online Scheduling System